Saturday, December 18, 2010

Wonderful Winter, Happy Holidays and Blessed New Year!

All of us at Sheila Bird Farms wishes you and yours a beautiful winter and holiday season! 

"May you have warm words on a cold evening, a full moon on a dark night and a smooth road all the way to your door."  Irish Blessing


Try this recipe and you will wish you had made a double batch!


Chocolate Chip Cookies (Gluten Free and Vegan)
25 cookies

2 3/4 cups brown rice flour
1 1/2 cups plus 1 tbl. garbanzo bean flour
1 tsp baking powder
1/2 tsp baking soda
3/4 tsp sea salt
1 cup canola oil
3/4 cup organic whole cane sugar (or equivalant of alternate sugar)
1 tsp. vanilla extract
1 cup rice milk
whole bag dairy-free dark chocolate chips
3/4 cup chopped pecans (optional)
3/4 cup dried cranberries (optional)


1.  Preheat the oven to 350 degrees F.

2.  Combine the brown rice flour, garbanzo bean flour, baking powder, baking soda, and salt in a large bowl.  In a small bowl combine the canola oil, organic sugar, and vanilla until well mixed.  Add the flour mixture and rice milk alternately, a little at a time, stirring until smooth.  Stir in chocolate chips, nuts and fruit.

3.  Make small balls of dough and place onto greased or parchment paper lined baking sheets.  Bake until golden and slightely firm to the touch...about 17 min. 

ENJOY! 

Tuesday, September 28, 2010

Bigtober Fest at Big Hollow

~YOU ARE INVITED~

To the 3rd Annual Big Hollow Food Co-op’s

 
Bigtober Fest




Friday and Saturday, October 1st and 2nd

 
Two full days of fun!


 
Free food & product samples

 
In store specials
Bring the whole family!



Friday, Oct. 1st
Farmer’s Market 3-7pm

 
Last market of the season! Come stock up on fall produce!



Live music!

 
Let us show our appreciation for all our wonderful dedicated members who make our co-op such a success.



Hope to see you there!

BHFC



Friday, September 24, 2010

Friday, October 1st Market at Big Hollow Food Co-op

We will be on First Street, Friday October 1st, in front of the Big Hollow Food Co-op for their market.  We hope to see you there.  Weather forecast is 70's everyday so we will have plenty of stuff at discounted prices. Ricky was selling "organic" pumpkins and squash at 50 cents a lb. today at market.  Unheard of prices for chemical free veggies.  Please come down and support your local growers and co-op.  We are lucky to have Big Hollow Co-op, it's becoming a one shop stop for us who are locally, organically conscious consumers.  Thank you Marla, Billie and staff for all your hard work!

Wednesday, September 22, 2010

Hedgehog Fibers!

The farm is slowing down and this week is the last market in downtown Laramie!  We hope to see you there!  On October 1st, Friday from 3-7 there will be a market in front of Big Hollow Food Co-op on 1st Street.  So be sure to come on down and help all the farmers sell their last harvest!  We believe we will be there; but we have to see how much we have still growing.  The farm is wearing out and ready for fall slumber itself.

As many of you may not know I am a fiber spinner and knitter, and I found the most wonderful yarn from Hedgehog Fibers.   Beata Jezekova, I believe from Scandinavia, is the artist.  Beata has the most gorgeous hand painted fiber for spinning and yarn.   I just purchased 3 skeins of single ply worsted weight yarn in the most beautiful color pattern called Birch.  Many of you do know I am a fiber/yarn snob and this is top quality stuff!  Our computer is full so I couldn't take a photo to show you but here is her website:  http://www.hedgehogfibres.com/.  You can purchase her fiber and yarns on Etsy!  She was wonderful to work with and I received my yarn in a very timely matter.  Please check out her beautiful creations! 

I found out about Beata from Stephen West's blog who is a young designer/knitter from Chicago. He designs unique shawls, hats and cowls ( a.k.a neck gators to us Wyomingites) and he has a book coming out this fall.  I've made two of his shawls and they are fun, easy and gorgeous.  Lori Kirk from Cowgirl Yarn in Laramie is hoping to carry his book when it comes out.   Here is his link: http://westknits.blogspot.com/.

When I get my computer up and running I will take pics of my shawls and the Hedgehog yarn knitted up.  Check out the baby blanket Beata knitted up from fiber she handpainted on her blog...amazing. 

Happy, Fall, Happy Veggie Eating and Happy Knitting!  Here in WY where the leaves are falling and winter is fast approaching knitting is a great way to hang with friends, drink tea and/or wine, catch up and knit!

Monday, September 6, 2010

New Mexican Shepards Pie

Can you believe that it's September 6th?  I can not.  It seems like it was just yesterday that my mom, sister and I and our combined 5 dogs were at the farm on St. Patrick's Day having a picnic and watching the dogs play in the seep ditch dreaming of what summer would hold. 

It's very chilly and windy here today in Laramie.  In the 50's with 30 mph winds.  The aspens have a rattle to their sound and there have been some stray fallen leaves blowing by.  Tonight a low of 29 degrees.  Ouch.  Hopefully we will not see a frost at the farm until October so that we can continue bringing up the rest of the vegetables.

Ricky was at the farm today and said it was howling windy down there as well.  Things are sure starting to slow down; cucumbers, green beans, etc.  Plus the grasshoppers have found us and have eaten the remaining blossoms.  We still have quite a bit of stuff and with the cooler weather the lettuces are coming back. 

We hope to see you at the markets.  Only 3 more Sept, 10th, 17th, and 24th.  Please stop down and support the other local area growers, vendors and artisans: High Horse Farm for great salad mix and mushrooms, Student Acres has had a spot for a couple of weeks, Tamale Family, Worm Wrangler, Abbey's Need More Salsa, Wags, and many others.

Thank you again for your support this summer it was a fun year!  Hopefully we will see more of you in the next year as the word spreads to support local growers and our farmers market!

New Mexican Shepard's Pie

(altered from Los Poblanos Organics in Albuquerque, NM)




Ingredients:

1 # potatoes ( I prefer the red or Yukon) boiled and mashed with garlic, olive oil, salt and pepper to taste

1 Bunch Chard, chopped  (another terrific way to use chard)

3 Yellow Summer Squash, cubed

1 med. Onion, chopped

2 cloves Garlic, minced

5 Green Chilies ( I used roasted Poblanos but any will do) chopped to taste * You can purchase peppers at market then roast in oven or on grill watching carefully and turning to brown skin*



1 Tomato Chopped
Cheese or Macadamia Nut Cheese (see Recipe in previous blog to keep vegan)





Directions:

First bring potatoes to boil.  In a skillet, saute all the veggies except for tomatoes until they are tender but not mushy; keep adding the chard and it will begin to break down. Put the saute mix into a oven safe glass bowl. Once the potatoes are done and mashed plop them on top to cover.  Top with cheese Cover with glass top.  Bake at 350 degrees about 15 0 20 minutes until cheese is melted and to mingle flavors.  Take out and top with the chopped tomatoes.  Serve with fresh salad and enjoy.

(The original recipe on Los Poblanos Organics was a Mexican Frittata using eggs to cover which would be wonderful; however since I am vegan and we were hungry for Shepard's Pie I found the recipe online and altered it).  

Thursday, August 12, 2010

Thursday Morning

I'm heading to the farm this morning, after I have some dandelion tea and make a kale slaw to share at lunch. It's going to be hot down there today and us poor Laramites don't do well in that heat as our blood is as thick as pudding.

It will be a fun day! Picking day is always fun. There is no weeding, just all of us picking, chatting, washing, and packing veggies for the farmers market on Friday.

We have a big group of friends today helping us, as Ricky is off in the Tetons hopefully resting and enjoying time with close friends.

We'll have the usual suspects at the market on tomorrow: kale, chard, scallions, green beans, radishes, potatoes, lettuces, onions, cucumbers, eggplant, yellow and green summer squash; as well as beets and carrots. Oh and garlic and tomatoes.

Hope to see you there! We will be there waiting!

Saturday, August 7, 2010

Beet Pesto?

Someone at the market said they made beet pesto??? Could you share it with us and I could post it..or if any of you have yummy recipes 'lettuce' know and we'll post them on our blog.

Thanks for following and eating your veggies!

Chard Pizza

You can use any green but I find I really like to use chard for this.

Chard Pizza

Ingredients

1 box of frozen brown rice pizza crusts (Available at the Big Hollow Food Co-op, or make your own)
2 bunches chard, washed & de-stemmed (tip: grab the base of the stalk with right hand and run fingers of left hand up the stalk fast to take the leaf off the stem, compost stem, feed to chickens or put in soup, keep the green)
mushrooms, garlic, yellow zucchini squash, whatever your heart desires
pesto or marinara or olive oil and garlic

Directions:

1. After following directions on package for brown rice pizza crust {preheat to 500, cover with olive oil and bake for 4-5 minutes}, reduce to 425 for baking. Top crust with pesto, marinara, or I like to use the macadamia nut cheese from previous post.

2. Add sliced zucchini, patty pan squash, garlic or mushrooms, etc.

3. Begin layering chard leaves, evenly till it's about 5 -6 inches tall. I know it's a bit scary but trust me. You want all your toppings you want on pizza underneath chard so as they don't topple off.

4. Place in oven and bake about 15 minutes until chard shrinks down to about 2 inches tall, pull out and top with cheese, Parmesan or I spread my macadamia nut cheese on top. Place back in oven till cheese melted about 5 more minutes.

5. Pull out, cool for a moment and then be shocked at how tasty this is. POPEYE PIZZA!

Tip: you could prolly use any kind of green but I've always used chard and since it grows so well here in Laramie go for it. Or come by our stand on Friday, buy 2 bundles and some yellow squash, go across the aisle to High Horse Farm and purchase some yummy mushrooms and try it for yourself. It's like a 20 minute dinner tops and is so healthy and satisfying.

Raw Turnip Salad

For all of you who bought those yummy, white, creamy turnips at the market on Friday; here is my fav recipe for them. It's so easy and fast and delicious!

Raw Turnip Salad

4 raw turnips washed, peeled and grated ( I use our cheese grater)
1/8 cup olive oil
1/8 cup lemon juice or more to taste
small handful of either dill, cilantro or basil chopped
salt and pepper to taste
Mix all together and enjoy!

What do I do with kale?

Two words, KALE SLAW!

When I first had this recipe at the Moscow Food Co-op in Moscow, Idaho, in 1998 I was hooked for LIFE! Every time I serve it at potlucks or parties everyone wants the recipe. It's that good. It's amazing and a great way to use up a lot of kale. Try it and you to will be hooked for life. I think this recipe alone, along with Pesto Cheese Rolls and Oatie cookies has kept the co-op in Moscow going strong. So trust me and make it and you'll be amazed. I shared it with Melissa at Sweet Melissa's and she has people asking for it on the menu...I think it should be offered permanently...hint hint.

The moment you have all been waiting for:

Kale Slaw

Ingredients:

2 medium bunches kale, rinsed, de-stemmed and cut in thin strips
1/3 lb carrot, grated
1 cup red cabbage, in thin strips or more


Dressing:

2/3 cup cashews, finely chopped
2 tsp garlic, minced
1 T. ginger, minced
1 can green chilies (4oz.)
1 1/2 T. Tamari (wheat free) or Namo Shayo
3/4 cup vegannaise

( I put the above ingredients, minus vegannaise until very end, in our food processor and combine until almost smooth, then add vegannaise to finish)

1. Prepare veggies and place in large bowl.
2. Mix dressing ingredients together in small bowl or food processor, then pour dressing over veggies.
3. Toss and serve cold.

It's amazing. You could always use regular mayo but when people do they realize it doesn't taste like what I bring to potlucks and you can find the Vegannaise at the Big Hollow Food Co-op. I use the purple label which has grape seed oil in it.

You will be a hit at the next party you go to and don't be surprised if all there is there is Kale Slaw variations.

Wednesday, July 28, 2010

The Veggies are coming in now!

Aaah a nice cool morning in Laramie with some much needed rain hopefully on the way. Nice to have the fans in the window pulling in that fresh air. Laramie smells so beautiful when it rains.

Ricky headed to the farm for a day of planting, pulling weeds, tending irrigation and checking out what needs to be picked for the farmers market on Friday.

We've been bringing in potatoes and tomatoes and this week we'll have green beans and garlic as as new additions. The summer squash and cucumbers are starting to take off and things are in limited quantities so come down as close to 3 as you can to get the variety and selection.

We know a lot of you don't get off work until 5 so maybe in the future let's see if we could move the market to Sat. 8 - 12 so everyone can come and enjoy.

Hope to see you at the market!

Friday, July 23, 2010

100 Mile Diet....Plenty

I know we discussed this book a couple of years ago but it's so great and such an awesome read on one young couples adventure into eating within 100 miles of thier home for a full year. So please check it out again! I'm sure Second Story can order them for you and would be a great for a bookclub.

http://100milediet.org/

Thursday, July 22, 2010

Potatoes & Macadamia Nut Sour Cream

Potatoes, Potatoes, Potatoes! We will be bringing up potatoes tomorrow, Friday July 23rd to Laramie Farmer's Market. We are very excited. I have a beautiful bowl of Red Rose potatoes on the counter this morning that I'm going to whip up tonight for Ricky when he returns home from farm tonight.

We will also have more beets, some carrots, possibly green beans. As well as all the other goodies that are starting to take off in this heat.

So we hope to see you down at the market from 3-7. Come early as we've been selling out by around 5pm everyday.

I'm sharing my favorite macadamia nut sour cream recipe to top those delicious potatoes or you can use this as a sandwich spread, dipping for chips and crackers, in burritos or as a ricotta.

Macadamia Nut Sour Cream

1 1/2 cups macadamia nuts (soaked for at least 2 hours, drained and rinsed)
1- 2 lemons
sea salt to taste
1/3 cup water

So in a blender add the drained macadamia nuts, the fresh squeezed juice of 1 -2 lemons (depending on taste), sea salt and enough water to just make the mixture continue to pull through the blender. Blend until smooth. Will have the consistency of ricotta cheese.

Use your imagination as to how you use. It's a great vegan alternative!

Garlic

Here is a great link on how to clean, dry and store garlic to last the year!

http://www.garlicfarm.ca/storing-garlic.htm

Saturday, July 17, 2010

Garlic Scape Pesto

Good Morning!

It was a great farmers market yesterday in downtown Laramie. HOT! Very hot for Laramie. It was wonderful to see so many people out and about on a beautiful summer's day.

Ricky surprised me by bringing garlic scapes up from the farm and I promised to share our garlic scape pesto recipe with you all. It's great on toasted bread, crackers or with pasta.

1/4 # garlic scapes (use just the stalks, wash and roughly chop)
1/2 cup organic olive oil
1 cup Parmesan (fresh, not grated, from Whole Earth Grainary is the best)
3 T. fresh lime juice
sea salt to taste

In a blender or food processor, mix the garlic, salt, lime juice and Parmesan into a paste. Then gradually blend in the olive oil.

Enjoy, it's delicious. I found this recipe when I was selling garlic scapes as the produce manager at Moscow Food Co-op in Moscow Idaho from Mary Janes Farm. Here is their farm link.

http://www.maryjanesfarm.org/

Check it out, they started out with a small farm selling organic, delicious camp food and have expanded from there. You can also find her awesome organic farm magazine downtown at the Grand Newsstand.

Have a wonderful and safe weekend and we'll see you next week. I think we'll have new potatoes next week and I'll publish our yummy macadamia nut sour cream recipe to top those yummy spuds.

Sunday, June 27, 2010

Gearing up for farmers market season!

Hello everyone,

Well it's that time again. Time to meet your friends and make some new ones at the Laramie Farmers Market starting this Friday, July 2nd from 3-7 pm in downtown Laramie. We had a little late start this year with Mother Nature; but with the warm nights and hot days we have plenty of spinach, romaine lettuce, beautiful red leaf lettuces, scallions, radishes and some other surprises. Hope to see you there!

This year we have added the Fort Collins Old Town market on Saturdays from 8 am - 12 noon on Oak Street. We had to add another market to bring in more revenue and to distribute more veggies. Even though we only have 1.25 acres, Ricky is such an amazing planner and green thumb that we were not able to distribute all that we grew last year.

So if you miss us on Friday maybe we will see you in Fort Collins.

We are excited to see the many faces of the market that we don't see in winter here in Laramie and we look forward as always in supplying you and yours the best produce we can grow.

See you Friday in front of Citrus Salon, look for the big red tents!

P.S.

I made a promise to post every week so please check back weekly for updates, recipes and tidbits.

Sincerely,
Ricky and Danielle

Friday, April 2, 2010

Spinach and Potatoes

Hello,

As we sit in Laramie watching it snow we are hoping it is snowing down at the farm. Ricky planted spinach seeds on Wednesday March 31st so hopefully we'll have spinach soon for the Big Hollow Food Co-op and Sweet Melissa's.

We will be turning the soil in the next couple of weeks and planting potatoes. That is always a fun, get your hands in the dirt job, muddy job.

Also be on the lookout for an email coming soon regarding our online ordering this year. Where you pick what you want and what amount and we'll have it packaged and ready for pick up either at the market, or delivery for those who can't make it to the market.

Thank you to all who support us and we look forward to seeing you in July at the market. Ooooh that seems a long ways away.

Sunday, March 28, 2010

Planting has begun!

Hello everyone,

It was a long hard winter in on the plains of Laramie...but I think spring is springing. I awoke to robins chirping outside our window this morning.

Yesterday Ricky and I attended the Big Hollow Food Co-ops Annual Meeting and it was fun. It was great to see so much support! Ricky and I had a table where we were sampling Blossom Fine Foods Gluten-Free deserts (which you can find at the Co-op) and answering questions about the farm.

Many have asked us to do a CSA and after much consideration we have decided not to. What we are going to offer this year is an online order where you can preorder what you would like and then have the convienence of picking it up at the farmers market or we can deliver it to you if you are not able to make it down.

We feel CSA which stands for Community Supported Agriculture is best served by people supporting the farmers market that we have fought so hard to establish and by supporting local Laramie vendors and the community.

Maybe next year we might do a CSA and then not do the farmers market. We will have to see. Many local businesses will be offering our veggies: Sweet Melissa's, Big Hollow Food Co-op, Calvaryman and Coal Creek. If you would like to see us at other venues in town please let them now we are able to supply them with clean, local, fresh food and delivery is free.

Thank you for supporting Laramie and keeping it local.